r51due

下面为大家整理的一篇优秀assignment范文- Stress among University Students，供大家参考学习，这篇论文讨论了大学生的压力。最近，人们对大学生的教育问题越来越关注了，其中大学生的心理问题无疑是最热门的话题。而考试压力是影响大学生的最大因素，其次就是优秀的同学带来的压力。要想减轻这些压力问题，大学生必须要保持健康的生活方式，有必要的时候也可以去寻求心理辅导。

Recently, people concentrate more and more on the education of university students. Mental health issue is one of the hottest topics. Many discussions are about the reasons causing students’ mental health and the methods to overcome the problems. Mental health is important at every stage of our lives, from childhood to adolescence and then throughout the whole adulthood. Because mental health influences what we speak, how we act and think. It affects every decision we make. According to a report by UFCWC (2015), “The competition for grades, the need to perform, relationships, fear of AIDS, career choice, and many other aspects of the college environment cause stress” (UFCWC, 2015).The essay will discuss academic pressure including exam pressure, peer pressure and parental pressure cause stress among university students.

Exam pressure is the biggest factor to affect university students. To many students, exam is their common cause of anxiety, because if they get bad grades, they would feel very stressful. Take Chinese students as example, exam grade is often the only standard to judge a student’s performance. Before college, the grade of College Entrance Examination decides whether students can get access to university. After finally entering the door of university, exam grades decide scholarship, job-hunting, and etc.

Peer pressure is also a critical factor causing stress for students. Peers play a large role in individual development of students. Students are often forced to do something even if they don’t want to, because “The reason that you may decide to change your mind and do what they say is because you may want to 'fit in' and be part of a group” (Kids Helpline, 2014). Because of the same age, students who are worse at academic performance are likely to be criticized or judged by the outside society.

http://www.51due.com/writing/more/sample67367.html​

Academic parental pressure often causes more stress than peer pressure. As reported by Jaime Budzienski (2015), “Many parents put intense pressure on their children to earn perfect grades, no matter the cost. Experts warn that this type of intense pressure around school and performance can backfire, leading to social, emotional and physical stress” (Budzienski, 2015). On the one hand, students get stressed because their parents ask them to study intensively so as to get good performance. On the other hand, students get anxiety for fear of failing the high expectation from the parents. Many students may even perform worse because of their anxiety.

To reduce the stress of the three kinds of pressure, maintaining a healthier lifestyle is a key solution. As is shown in the report of Stress & The College Student (2006, p.4), maintaining a healthier lifestyle is good for coping with stress such as taking aerobatic exercise, balanced meals, less alcohol and etc. Physical health can increase students’ ability to fight stress. For parental pressure, students still need learn to communicate with their parents or ask for their teachers help if they don’t now how. If the pressure problem is very serious, students need to ask for professional service from psychological teachers.

In Conclusion, academic pressure is the main cause of university students’ mental health including exam pressure, peer pressure and parental pressure. To reduce the stress, students need to maintain physical health or talk to their parents. If the stress is too much, they have to accept professional help from psychological teachers.

References

Budzienski, Jaime. (2015)The Effects of Academic Parental Pressure on Kids.[Online] Available from :

http://motherhood.modernmom.com/effects-academic-parental-pressure-kids-10380.html [Accessed 9 November 2015].

Kids Helpline. (2014 ) Peer Pressure. [Online] Available from :

https://www.kidshelpline.com.au/teens/get-info/hot-topics/peer-pressure.php. [Accessed 9 November 2015].

UFCW. (2015) Stress and College Students. [Online] Available from :

http://www.counseling.ufl.edu/cwc/stress-and-college-students.aspx. [Accessed 5th December 2015].

(2006)Stress & The College Student. [Online] Available from :

http://wellnesscenter.uic.edu/docs/Stress%20and%20the%20College%20Student.pdf. [Accessed 5th December 2015].

51due留学教育原创版权郑重声明：原创美国论文代写范文源自编辑创作，未经官方许可，网站谢绝转载。对于侵权行为，未经同意的情况下，51Due有权追究法律责任。主要业务assignment代写、essay代写、paper代写、美国论文代写服务。

51due为留学生提供最好的美国论文代写服务，亲们可以进入主页了解和获取更多assignment代写范文 提供美国作业代写服务，详情可以咨询我们的客服QQ：800020041。-ZR