英国论文代写：The High Blood Pressure－r51due

下面为大家整理一篇优秀的paper代写范文- The High Blood Pressure，供大家参考学习，这篇论文讨论了高血压。随着社会的发展，越来越多的老年人患有高血压。导致高血压的原因有很多，如遗传、年龄、生活习惯等。在高血压早期阶段，患者没有特殊症状，有的只是日常生活中的小症状，所以大家都不关心它们。然而，随着病情恶化，患者会有严重的头痛、呕吐、心悸、头晕等症状。对于高血压患者，使用药物治疗是一个好主意，并且最好每天做适当的运动，以减少压力和保持快乐的心情。

With the development of society, more and more old people have high blood pressure. There are plenty of reasons of high blood pressure such as genetic inheritance, nervous feelings, increasing age, living habits. There are no particular symptoms of the patient at early stages. Headache, neck wrenching, fatigue, insomnia are just minor symptoms in daily life, so everyone does not concern about them. However, with the disease worsened, people have the severe headache, vomiting, palpitations, dizziness and other symptoms. With high-intensity work long hours, people could severely damage the heart, brain, kidney and other organs. This will seriously affect their work and lives. Someone eats plenty of junk food for the long time, so their blood vessels are easily blocked by fat. For patients of high blood pressure, it is a good idea to use medications to treat. In daily life, the patients of high blood pressure should eat more carbohydrates and proteins, such as rice, noodles, eggs and milk. At the same time, greasy food and hardcore things should be avoided, such as lard, pork and seafood which are things strictly prohibited. Secondly, the patients of high blood pressure are generally overweight, so they had better lose weight. Thirdly, sodium salt reduction is also recommended. Last but not least, doing exercise frequently with family and friends is quite fascinating to reduce stress and keep the happy mood.

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After investigation and study, skim milk is an important role in the treatment of high blood pressure. (CG de Kruif, 1997) Skim milk is separated products of milk which is easy to brew. Ingredients of skim milk are 36% protein, 1% fat, 52% carbohydrate. There are many processes to produce the skim milk. First, milk farmers will accept and store fresh milk. It is important that they use the machine to separate fat. And then the skim milk will be cooled to 4-6 ° C after sterilizing it through machine. It is generally acknowledged that skim milk has a good stability and a good effect on reducing hypertension. This type of milk contains only very low fat, while its calcium content is very high, it can effectively control blood pressure levels. Skim milk is rich in calcium and nutrients. Additionally, the human body often supplements these nutrients with a good anti-cancer and anti-cancer effect. The researchers also discover that drinking a daily glass of milk better than people who do not drink milk to lose weight.

A survey about skim milk and high blood pressure is made. Here is the analysis and results from this survey. A Lot of people think that high blood pressure is very dangerous and serious problem. It is commonly considered that high blood pressure is certainly caused by some things, but the large amount of informants think age is the major reason for patients suffering from high blood pressure. Only a few people think that high blood pressure is associated with exercise and diet. There are many ways to prevent high blood pressure and more than half of the people think that exercise can prevent high blood pressure. Ninety percent of people believe heartache is the symptom of high blood pressure. It is at the early stage of the high blood pressure so that it can not arouse one’s attention. Seventy percent of people check blood pressure at a time in one year or even 5 years. This careless attitude is also the reason to have high blood pressure. When people are over 40 years old, they are relatively easy to have high blood pressure. They should check blood pressure at a time in three months. When it comes to food which can lower blood pressure, it is still a difficult problem because most people do not know much about it. Some people know fruits can reduce blood pressure, but only a few people know skim milk is good for patients suffering from high blood pressure. In conclusion, this disease, high blood pressure is recognized by informants, but they are having no deep understanding of how to treat and prevent it.

In 1990, a researcher published a paper. He said skim milk was more and more popular among citizens. (ED Roubaix, 1990) Why the skim milk become popular among them? Skim milk is healthier than any other milk powder. Christina Stark, Cornell, a nutritionist comments that the skim milk benefits children fat intake.( D Dobbs,1996) A study that evaluates the effect of high-calcium skim milk advises patients of high blood pressure to drink more skim milk in their daily life. (GJ Hilary, 2000) The researcher considers skim milk can cut the hypertension risk. At the same time, skim milk has an effect on concentrating on blood cholesterol, triglycerides, blood pressurein a freestyle human beings..

For patients of high blood pressure, diet is very important to lower blood pressure. A recipe is provided for patients. It is named Carrot balls. The preparation includes peanut oil, carrot, water starch, flour, coriander, soy sauce, salt, ginger and five-spice powder. Firstly, wash the carrot and cut into wire. Then, put the coriander, five-spice powder, salt water, flour and starch into the basin. Meanwhile, mix it into a paste. Secondly, the paste made of small balls can be put into the pan, frying after removing to drain oil. Thirdly, the peanut oil can be put into the fry pan. When the pan is heat, it is the moment to add Onions, ginger spicy pot, soy sauce, salt, and 300 grams of water. Finally, stir starch flour and meat balls should be put into it. It is so easy that everyone can do it at home. Carrots contain a lot of carbohydrate, vitamin B1, vitamin B2, vitamin C, protein and calcium. Therefore, high blood pressure is not terrible, as long as daily diet is taken good care of and patients or potential patients take more exercise.

According to Canada's Food Guide, Canada's first food guide, keeping carrot diet in daily life is beneficiary to blood vessel elasticity and strengthens the heart. For patients of high blood pressure, diet is very vital to lower blood pressure .In the recipe talked about above, carrot is the main ingredient. Carrots contain abundant vitamin K and vitamin B6 and it also have modest content of many other necessary nutrients. Carrots are 88% water, 4.7% sugar, 0.9% protein, 2.8% dietary fiber, 1% ash and 0.2% fat. From one of record of patient of high blood pressure, he illustrates the effectiveness of this recipe with his long term efforts, which shows the diet should be conducted seriously and chronically. In order to keep away from high blood pressure, it is a good idea to take this recipe into consideration.

Reference

1. CG de Kruif (1997) Journal of Colloid & Interface, Science Skim Milk Acidification

2. D Dobbs (1996) Parenting, E-penguin Publication

3. ED Roubaix (1990) Lait Et Nous, Nabu Press

4. GJ Hilary (2000) Journal of Hypertension 2013, 52(2):609-616

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