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下面为大家整理一篇优秀的essay代写范文- College students' physical health,供大家参考学习,这篇论文讨论了大学生的体质健康。随着互联网时代的到来,很多大学生都沉迷于网络世界,导致缺乏运动,体质健康呈下降的趋势,所以如今大学生的体制健康也受到了大家的关注。归根到底,只有大学生提高自我健身的意识,才能从根本上解决这个问题。

physical health,体质健康,英国代写,英国论文代写,essay代写

In today's society, the physical health of college students is generally concerned about, but through recent years the students physical fitness test more concrete show the physical quality of our college students decline, the article using the document method to analyze the reasons for the decline of the physical fitness of our students, and according to the actual situation put forward effective countermeasures.

With the simplicity of modern life and mode of production, fast, comfortable, people's physical labor gradually reduced, physical health serious decline phenomenon is obvious, especially students, in the context of China's exam-oriented education, the school leadership in primary school and PE teachers do not pay attention to the serious shortage of sports venues and facilities, students learning pressure too much, Devote time and energy to the study of the main course, neglecting the necessary sports activities, not forming the consciousness of physical fitness, cultivating the habit of physical fitness, learning the scientific methods and evaluation system of physical exercise, even after class and holiday leisure time, also like to use the Internet entertainment and release pressure, a step-by-step occurrence of faults, The key period of the adolescent's physical growth did not get the proper exercise, which resulted in the weak physical health of the university.

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The latest survey results in 2010 showed that: the physical health of the students in China continued to decline downward trend, on the basis of improved morphological development level, found in the age section of college students, reflecting the body's physiological function level of important indicators of lung capacity for 20 consecutive years decline, explosive power, strength, endurance, Flexibility and other physical fitness levels also continue to appear decline phenomenon, poor eyesight detection rate continues to rise, and the trend of low age, college students poor eyesight detection rate of 84.72%, of which urban students 84.1%, rural students 85.3% This set of data increased by 2.04% compared with 2005, and the rate of obesity continued to increase, and in 2010 the results of the publication compared with 2005 the obesity rate of our students doubled, among them the prevalence of obesity in college students more and more high, urban students than rural students higher. At the same time, college students due to poor physical fitness during the military training and the probability of syncope and the frequency of the hospital to the obvious height, the survey shows that a university in Shanghai, more than 14,000 students, in the military training to the hospital cumulative number of visits 4,780 times, which indicates that the improvement of college students ' physical Urgent need to arouse the attention of all sectors of the community.

The improvement of students ' self-fitness consciousness requires a lot of joint efforts, first of all, sports facilities should be constantly improved, sports Bureau should pay full attention to the health problems of college students, make use of various effective ways to increase investment, improve the university campus sports equipment, to provide better training places for college students activities. Only by raising the awareness of the mind, can we ensure that physical exercise activities go more long-term.

Changing the teaching mode of physical education, changing from the learning of the former heavy-action technical skills to the transfer of the heavy physical education knowledge

First of all, physical education and health knowledge have a full understanding of the charm of sports culture, physical education to enhance the effectiveness of physical and stress relief, increase interest in sports, develop lifelong physical exercise habits. Only by combining the knowledge of physical education with the action technology, can we arouse the enthusiasm of the students and the enthusiasm of the extracurricular exercise.

College students have less academic pressure, fewer hours, more freedom of life and rest, many students do not have a degree of certainty, playing games all night, sleep during the day, no energy to engage in physical exercise, catering to the irregular. It has long led to a gradual decline in students ' physique. Therefore, school logistics management departments should strengthen the supervision of students ' life style, such as the implementation of the Night network, the Lights out policy, students to improve self-control ability. The school to the student's life and rest the way carries on the effective supervision management, causes them to participate in the sports competition and the various team activities, forms the good habit, enhances the student's physique.

Improve the facilities of sports venues, so that sports facilities to meet the diverse needs of college students, improve the enthusiasm for exercise. Strengthen the physical test, physical fitness test can fully understand the physical condition of students, and through the early warning mechanism to the different levels of target groups to signal, for targeted to make improvements, adolescent physique measures to provide the basis for the annual student physique standards and the results of physical health monitoring of students and students daily exercise prescription combination , the issuance of physical health record cards and health guidance manuals to improve students ' understanding of healthy lifestyles, but also to change the mechanical action teaching for ideological guidance and correct health values training.

College physical Education is an important part of college P.E. curriculum goal, students through it to develop awareness of lifelong physical training, so schools should reform the school physical education curriculum Objectives, physical education should not only to the movement of technology learning, but also to enable students to master scientific physical training methods and means, and flexible use of these means and methods, For their own after graduation life on the road to lay the foundation of self exercise. Modern educational reform attaches more importance to the integrity of the curriculum concept, to give full play to the overall function of the curriculum, which is the key to the development and improvement of college students ' sports participation consciousness and comprehensive quality.

In accordance with the goal of physical education and the concept of "people-oriented", PE teachers should impart the knowledge and skills of sports health and improve their sense of responsibility and enthusiasm. In the course of P.E. teaching, we should pay attention to the content, load and frequency of sports, the arrangement of the content of P.E. teaching is different from different people, and the students ' interest and ability should be arranged rationally, the load and frequency of exercise should also reach the standard of exercise, so as to strengthen the students ' physique and Physical education teachers should strengthen the demonstration and guidance of physical education, strengthen the evaluation of physical education courses, and formulate corresponding sports programs.

State and society in the selection of talent should be rigid to the physique so that college students can correctly handle the relationship between learning and exercise, and actively participate in sports activities! In the course of activities can also be a correct attitude! The purpose is clear. Same Also can awaken the national health consciousness to pay attention to college students ' physical health

College students are the hope of a future country, is to promote the country's future development of effective force, the education sector and related universities should bear the university students ' moral, intellectual, physical and American common development tasks, college students should have a strong physical fitness and mature psychological quality, can better solve the problems encountered in the future, thus, Attaching importance to the enhancement of the physical quality of college students can promote the development of national economy from some angle, so it has become one of the problems that cannot be neglected.

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