Essay代写：Reflective writing－r51due

下面为大家整理一篇优秀的essay代写范文- Reflective writing，供大家参考学习，这篇论文讨论了反思写作。反思写作对于我们来说非常重要的，它可以帮助个人更好地理解自己。在反思写作中，它迫使个人更多地思考自己，明白事情对自己的好坏。从而知道自己哪些地方可以继续提升，哪里可以进行改正。

Introduction

Personal development is when you improve and develop yourself to become a better person. Self awareness is when you are aware of who you are. According to Beausaert (2011), better self development can give you better lives in the future. There are many other activities that can help an individual to become a better person. For example, counselling, teaching, guiding, mentoring, and managing.

Benefits of reflective writing

According to people, self awareness is the most important factor that will affect personal development. If one is aware of himself, he can discover more about himself. According to Johns( 1996), self awareness is a circle. Everything else is in or out of the circle. Things that are in the circle are things that this individual understands about himself. And things out of the circle are things that this individual does not understand about himself. If the circle gets bigger and bigger, the individual can understand more and more about himself. He argued that one has to improve himself always and not stop the process. If one stops improving himself, the others will become better than him and he will be worse than the others. Johns also said that personal development is the beginning and also the goal of self awareness.

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According to Riley-Douchet＆Wilson (1997), doing reflective writing is very important and it can help the individual to understand himself better. According to Shapior, the process is good for the individual because it can force the individual to think more about himself. Though this process, the individual will be able to realize his own price and the reason why he is on earth. He can improve his skills. The individual can understand why some things are good for him and why other things are bad for him. For example, if one learns new knowledge in analytical skills, marketing skills, and etc., he can use those skills in other places.

There is an ancient Chinese saying, every coin has two sides. Reflection writing also has its good sides and bad sides. On the one hand, reflection is important because it allowed the individual to know more about himself. For example, one can learn about delivering presentations and writing essays through reflective writing on the other hand, he can also improve the time management skills because he will be pressured to finish the works on time. The individual can also influence the others once he got those new skills. For example, if that individual works in a team. His time management skills can help the whole team to work at a good pace and finish the work early.

Another good aspect about reflective writing, as suggested by Shapior et a. (2006), is that reflective writing can help the individual to know the quality and level of his skills. Whether this skill is superior, satisfactory, or just so-so. Then that individual will know where else to improve and where he is already pretty good at. According to Boyd & Fales, (1983), reflective writing not only helped us to know who we are and what we are good at, but also helped us to know where to improve and how to improve in the future. Through reflective writing, the author can remember what has happen in the last semester and what happened in the group presentation. He can then have ammeter in his heart to measure how well he did and improve himself. If he found out that he is not very good at public speaking, then he will know in the future, to practice more on public speaking. He will know naturally to spare more time to practice public speaking. This example showed the benefits of reflecting writing. The individual that many modules are helpful and he learned to enhance his various skills.

Conclusion:

To sum up, reflective writing helped the author a lot, such as time management and improving skills. As Johns (1996) said, reflective writing had been contributing positively to the personal development by allowing the author to indulge in personal assessment and contemplation about the skill sets. Most importantly, it allowed the individual to assess himself and analyse his strengths and weaknesses. Reflective writing allowed the author to devise a strategy that could be used to improve himself.

References:

Beausaert, S., Segers, M., &Gijselaers, W. (2011a). The use of a personal development plan and the undertaking of learning activities, expertise-growth, flexibility and performance: The role of supporting assessment conditions. Human resource development international, 14(5), 527-543.

Beausaert, S. A., Segers, M. S., &Gijselaers, W. H. (2011b). Using a personal development plan for different purposes: Its influence on undertaking learning activities and job performance. Vocations and Learning, 4(3), 231-252.

Boyd, E. M., & Fales, A. W. (1983). Reflective learning: Key to learning from experience. Journal of Humanistic Psychology, 23(2), 99-117.

Johns, H. (1996). Personal development in counsellor training (Vol. 3, No. 7, pp. 26-26). RCN Publishing Company Limited.

Pavlina, S. (2008). Personal Development for smart people. Hay House, Inc.

Riley‐Douchet, C., & Wilson, S. (1997). A three‐step method of self‐reflection using reflective journal writing. Journal of Advanced Nursing, 25(5), 964-968.

Shapiro, J., Kasman, D., & Shafer, A. (2006). Words and wards: a model of reflective writing and its uses in medical education. Journal of Medical Humanities, 27(4), 231-244.

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